Yoga: The Iyengar Way – The New Illustrated Guide

This illustrated guide presents the Iyengar method of yoga with clear instructions and detailed photographs. It is a new, unread copy.

• Paperback format with a soft cover
• Features step-by-step guidance on yoga postures, breathing techniques, and philosophy
• Includes over 600 photographs demonstrating each pose
• Suitable for practitioners at all levels seeking a disciplined approach
• New condition, never used

A practical resource for anyone studying yoga technique and tradition.