Waking the Tiger: Healing Trauma by Peter A. Levine

Waking the Tiger: Healing Trauma by Peter A. Levine offers a revolutionary approach to understanding and healing trauma. This book explores how the body's innate responses can be harnessed to release traumatic experiences.

• Format: Print book, paperback edition
• Key concept: Trauma is not a life sentence but a physical response that can be resolved
• Contents: Step-by-step guidance on somatic experiencing techniques
• Collector value: Classic work in trauma therapy, widely cited in professional literature
• Condition: New, unread copy

This volume presents Levine's groundbreaking method for healing trauma through body awareness and gentle renegotiation of survival instincts.