The Willpower Instinct: How Self-Control Works, Why It Matters

The Willpower Instinct: How Self-Control Works, Why It Matters

$18.69
$18.69 $22.67
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The Willpower Instinct: How Self-Control Works, Why It Matters
  • The Willpower Instinct: How Self-Control Works, Why It Matters
  • The Willpower Instinct: How Self-Control Works, Why It Matters
The Willpower Instinct: How Self-Control Works, Why It Matters

The Willpower Instinct: How Self-Control Works, Why It Matters

$18.69
$18.69 $22.67

The Willpower Instinct by Kelly McGonigal examines scientific insights into self-control and how to apply them to everyday life. This New condition softcover book is ready for reading or gifting.

  • Format: Softcover
  • Topic: Psychology, self-improvement, and behavior change
  • Content: Based on Stanford University's popular course, covering willpower myths, stress management, and goal-setting
  • Condition: New, unread
  • ISBN: 9781583334386

An accessible guide for anyone looking to understand the science of motivation and discipline.

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