{"product_id":"practical-programming-for-strength-training-by-mark-rippetoe","title":"Practical Programming for Strength Training by Mark Rippetoe","description":"\u003cp\u003eThis is a new copy of \u003cstrong\u003ePractical Programming for Strength Training\u003c\/strong\u003e by Mark Rippetoe, published by Miakarts Books. The book provides a detailed guide to planning and executing effective strength training programs.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: Print book\u003c\/li\u003e\n\u003cli\u003eAuthor: Mark Rippetoe (listed publisher: Miakarts Books)\u003c\/li\u003e\n\u003cli\u003eCovers program design, progression, and adaptation for lifters of all levels\u003c\/li\u003e\n\u003cli\u003eIncludes practical examples and training templates\u003c\/li\u003e\n\u003cli\u003eSuitable for coaches, athletes, and fitness enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA straightforward resource for anyone serious about strength training.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":46041866633299,"sku":"NEW0982522754","price":22.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0011\/2979\/files\/91mARkTDpaL.jpg?v=1787837388","url":"https:\/\/shop.prepare-ready.com\/products\/practical-programming-for-strength-training-by-mark-rippetoe","provider":"shop.prepare-ready.com","version":"1.0","type":"link"}