{"product_id":"nourishing-traditions-by-sally-fallon-mary-enig-hardcover","title":"Nourishing Traditions by Sally Fallon \u0026 Mary Enig | Hardcover","description":"\u003cp\u003e\u003cstrong\u003eNourishing Traditions\u003c\/strong\u003e by Sally Fallon and Mary Enig is a comprehensive guide to traditional nutrition and whole-food cooking. This hardcover book challenges modern dietary assumptions by exploring time-honored food preparation practices from cultures around the world.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHardcover format with durable binding for long-term kitchen and shelf use\u003c\/li\u003e\n\u003cli\u003eCovers traditional food preparation techniques, including fermentation, sprouting, and nutrient-dense cooking\u003c\/li\u003e\n\u003cli\u003eExplores the nutritional value of fats, proteins, and whole foods based on scientific research\u003c\/li\u003e\n\u003cli\u003eIncludes recipes and meal planning guidance rooted in ancestral dietary wisdom\u003c\/li\u003e\n\u003cli\u003eAuthored by Sally Fallon and Mary Enig, prominent voices in the traditional foods movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA practical resource for anyone seeking to reconnect with traditional approaches to diet and wellness. Well suited for home cooks, health-conscious readers, and those interested in evidence-based nutrition.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":46039518609491,"sku":"NEW0967089735","price":20.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0011\/2979\/files\/A1M5-ojyvvL.jpg?v=1787832346","url":"https:\/\/shop.prepare-ready.com\/products\/nourishing-traditions-by-sally-fallon-mary-enig-hardcover","provider":"shop.prepare-ready.com","version":"1.0","type":"link"}