Move Without Pain by Martha Peterson
$40.56
Sale price
$40.56
Regular price
$55.06
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Move Without Pain by Martha Peterson
$40.56
Sale price
$40.56
Regular price
$55.06
Move Without Pain by Martha Peterson offers a gentle, effective approach to relieving chronic pain and improving mobility through the somatic movement method. This book is ideal for readers seeking natural pain relief and greater ease of movement.
- Format: New condition paperback
- Author: Martha Peterson
- Publisher: Miakarts Books
- ISBN: 9781402774591
- Contents: Step-by-step somatic exercises for common pain areas including back, neck, shoulders, hips, and knees
- Collector value: Fresh copy suitable for personal use or gifting
This book provides practical guidance for reducing discomfort and enhancing body awareness without medication or equipment.