{"product_id":"mind-over-mood-change-how-you-feel-by-changing-the-way-you","title":"Mind Over Mood: Change How You Feel by Changing the Way You","description":"\u003cp\u003eThis is a pre-owned copy of \u003cstrong\u003eMind Over Mood\u003c\/strong\u003e by Miakarts Books. A practical cognitive behavioral therapy workbook, it offers step-by-step exercises to help understand and shift negative thought patterns.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEdition: Trade paperback format\u003c\/li\u003e\n\u003cli\u003eFeatures: Worksheets, charts, and exercises for tracking moods and thoughts\u003c\/li\u003e\n\u003cli\u003eContents: Strategies for managing anxiety, depression, anger, and guilt\u003c\/li\u003e\n\u003cli\u003eCondition: Shows gentle use with no writing or highlights\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAn accessible resource for anyone interested in self-help and mental wellness.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":46043104378963,"sku":"NEW1462520421","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0011\/2979\/files\/71NPx8ObGsL.jpg?v=1787844032","url":"https:\/\/shop.prepare-ready.com\/products\/mind-over-mood-change-how-you-feel-by-changing-the-way-you","provider":"shop.prepare-ready.com","version":"1.0","type":"link"}