{"product_id":"fast-feast-repeat-the-comprehensive-guide-to-delay-dont","title":"Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't","description":"\u003cp\u003eA comprehensive guide to intermittent fasting, this book provides a practical approach to time-restricted eating. The author, Miakarts Books, presents a structured plan to help readers achieve their health and wellness goals through the Delay, Don't Deny method.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Print edition, new condition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e Step-by-step fasting protocols, meal timing strategies, and lifestyle tips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e Includes sample meal plans, troubleshooting advice, and success stories\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollector Value:\u003c\/strong\u003e A valuable resource for those interested in health and nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is a practical guide for anyone looking to incorporate intermittent fasting into their daily routine.\u003c\/p\u003e","brand":"Miakarts Books","offers":[{"title":"Default Title","offer_id":46041870467155,"sku":"NEW1250757622","price":11.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/0011\/2979\/files\/51k7AtOVkZL.jpg?v=1787837446","url":"https:\/\/shop.prepare-ready.com\/products\/fast-feast-repeat-the-comprehensive-guide-to-delay-dont","provider":"shop.prepare-ready.com","version":"1.0","type":"link"}