Deep Nutrition: Why Your Genes Need Traditional Food by Shan

Deep Nutrition: Why Your Genes Need Traditional Food explores the connection between diet and genetic expression, presenting a science-based argument for returning to traditional food practices. This new paperback edition offers a fresh perspective on how nutrition shapes health at the cellular level.

• Paperback format, 9781250113825
• Examines the role of traditional diets in gene regulation and disease prevention
• Includes practical guidance for incorporating nutrient-dense foods into daily life
• Suitable for readers interested in health, nutrition, and holistic wellness
• Authored by Catherine Shanahan, MD, and published by Flatiron Books

This book is ideal for adults seeking evidence-based insights into how food choices affect long-term health outcomes. Reference ID: 9781250113825.