Built from Broken: A Science-Based Guide to Healing Pain

Built from Broken is a science-based guide addressing pain relief and recovery. This book offers practical, research-backed methods for understanding and healing chronic pain.

• Author: Miakarts Books
• Format: Print book — new condition
• Focus: Evidence-based strategies for pain management and healing
• Contents: Detailed explanations of pain science, actionable exercises, and recovery protocols
• ISBN: 9781735728506

A resource for readers seeking a factual, no-nonsense approach to pain relief.