Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh

This book offers insights and practices to transform anger into compassion, based on the teachings of Zen master Thich Nhat Hanh.

• Format: Paperback
• Condition: New, unread
• Contents: Practical mindfulness exercises and reflections for dealing with anger in daily life
• Collector value: Classic work on emotional healing from a renowned spiritual teacher

Accessible guidance for anyone seeking to understand and transform their anger.