80/20 Triathlon: Discover the Breakthrough Elite-Training Formula

80/20 Triathlon by Miakarts Books presents a proven training method used by elite athletes to maximize performance with less time. This new, unread copy offers a structured approach to triathlon training based on the 80/20 principle of effort distribution.

• Paperback format for easy reference during workouts
• Focuses on the breakthrough elite-training formula for triathletes
• Covers key concepts of intensity balance and recovery
• Includes practical plans and schedules for various race distances
• A valuable resource for triathlon enthusiasts seeking efficient training strategies

This item is brand new and never used.